The Benefits of Ballroom Dance – Now Brought To Your Business!
We’ve taken the elements of ballroom dance and designed a customized wellness program perfect for the workplace.
- Classes held online through ZOOM at your team’s convenience
- No partner required for participation
- Minimal space required
- No prior dance experience necessary
Why Ballroom Dance?
Research has shown the numerous benefits of ballroom dance – from improving mental acuity to stress reduction to lowering the risk for obesity and diabetes. Choose ballroom dance to:
- Improve Posture
- Enhance Productivity
- Foster Team Collaboration
- Improve Brain Health
- Reduce Stress
- Make the Workplace Enjoyable
- Learn Something New
- Improve Attendance Through Increased Health
- Think In New Ways
- Increase Profitability Through Better Performance!
Meet Our Instructors
We’ve partnered with premier ballroom dance instructors to bring business leaders a powerful tool to help keep, energize, and motivate their teams.

Andrew Kerski
Over 17 years of professional experience in the ballroom dance industry competing and teaching.
Former U.S. Amateur Rhythm Champion, with multiple professional titles earned throughout his competitive career. Owner of Fred Astaire Dance Studios – Middletown, CT.

Annie Rockhill
Multi-year recipient of Top Teacher awards throughout her teaching career. Has trained multiple Top Students. Featured dancer on Fox News and CT Style.
Current competitor in U.S. Professional 9-Dance and instructor at Fred Astaire Dance Studios – Middletown, CT.
Flexible Pricing Plans To Customize Your Team’s Wellness Program
We offer weekly, multi-day, and daily class packages to meet your team’s needs. Want to save even more? Purchase 3 months to save an EXTRA 10%. Contact us for details.
- Four (4) Private Online Group Classes Per Month
- Includes Up To 15 Team Members
- Premier instruction tailored to your schedule
- Twelve (12) Private Online Group Classes Per Month
- Includes Up To 20 Team Members
- Premier instruction tailored to your schedule
- Twenty (20) Private Online Group Classes Per Month
- Includes Up To 25 Team Members
- Premier instruction tailored to your schedule
Contact Us To Get Started.
We’ll help design a customized wellness program to meet your team’s needs. Use the contact form below to send us a message or call Lauryn at (860) 390-5500 to get started today.